We all know that there is plenty of fit recipes for ice-creams. But for some people they are plain. Especially if one had been eating way too much sugar in the diet it might be very difficult to end up with it. This recipe is for those people and for those who are physically active. It has a lot of sugar, it is energy-dense but is either a healthier option than ice-creams bought in the shop. If you have high energy demands, you might find such a recipe helpful in fulfilling daily energy requirements.
Selenium among other nutrients is often deficient in Hashimoto’s patients. That leads to exacerbation of the disease and counteracts treatment even when levothyroxine is used. This happens because some food products are depleted in selenium and thus it might be difficult to eat enough of it. In the case of Hashimoto’s Disease selenium supplementation is usually very helpful. Check out what dose and which form of selenium you should take if you have low selenium status.
Have you checked your serum vitamin D status? Probably not, but if you would there is a high probability that you are deficient or insufficient. Even without the blood test, people are taking vitamin D supplements despite health risks. Just like that, because there is hype for that and everyone writes about it. But, some people have serious health problems and are really deficient in it despite pharmaceutical intervention. The cause of that may lay on genes expression. It means that you are lacking proteins needed for vitamin D metabolism. What can you do then?