Health benefits of Dandelion consumption

Dandelion flowers, leaves, and root has been eating for hundreds of years because of its high nutritious and disease healing properties. It is thanks to its high vitamins, minerals, and plant-derived compounds that have special biological activity but free of toxic effect. You can eat dandelion fresh – raw, dried, or processed. Like with other plants, dandelion consumption is related to many health benefits. Find out which ones.