About Paweł

Paweł Wątor, Clinical Dietitian.

In 2014 I graduated from the University of Agriculture Department of Food Technology and Human Nutrition. He specialises himself at clinical nutrition and understandably presenting scientific knowledge.

He is already a co-author of a few scientific publications:

Orcid ID: 0000-0003-3875-8485

  1. Ihnatowicz P, Drywień M, Wątor P, Wojsiat J. The importance of nutritional factors and dietary management of Hashimoto’s thyroiditis. Annals of Agricultural and Environmental Medicine. 2019.
    DOI: 10.26444/aaem/112331.
  2. Ihnatowicz P, Wątor P, Drywień ME. Supplementation in Autoimmune Thyroid Hashimoto’s Disease. Vitamin D and Selenium. Journal of Food and Nutrition Research. 2019, 7(8), 584-591.
    DOI: 10.12691/jfnr-7-8-6

Besides that, he loves traveling as it is the best way of experiencing life. He also likes to study psychology.

About website

A website is a blog place for evidence-based articles written by Paweł Wątor. Those publications are a result of years of studying and hours of writing and analyzing studies. The main motivation of his work is to help others in improving their health.

There is a high effort put on the content on the website to make it easy to understand to everyone, no matter what nutrition knowledge possesses. Everyone interested in can find on the website confident information. In regards to articles describing diseases, an interested reader can find a description of the problem, causes, and effects of pathology, possible solutions and benefits from an intervention.

Who are my readers

Readers are people who are interested in taking care of their health by improving their lifestyle or their relatives. A significant part of them are medical specialists who as an author like to keep developing their knowledge.


Any proposition forms of cooperation, please offer through the e-mail address (wator.dietitian@gmail.com) or contact form in the contact page.

Pawel Wator sitting in the restaurant with a spoon holding in the coffee with ice cream. He is wearing a blue short-sleeve t-shirt. There are windows in the wooden frame in the background. Behind the windows, some lamps are lighting. It seems that the picture was taken in the evening. Pawel is looking at the ice-cream he is about to eat. He has red hands because of rain and cold outside.
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